worried sick.

My back hurts. i'm so worried for the lifesaving exam on monday. which is like this coming monday. shucks.. we only have 3 females in a class.. and worst of all.. they are not very light people. sorry i'm not trying to say i'm light or whatsoever but i'm just worried that during the one man lifting recue or something, i cant squad down and lift her up.is terrible. i dont wanna fail just because of that cause i know that i can seriously pass this test! shit lah... i dont wanna let me and my coach down. i want to pass.. hope that after seeing that sinseh tmr will help. tc.



okay. today i feel like a damn superwoman.

1. i woke up like early in the morning at 9 am to go to fitness first at one george street. i went to do resistant trg then swim.hahaha...
2. i went pasir ris and swam around a 100 times 25m lap pool. and tried to improve my sis's frontcrawl. i did she's doing well :D YAY!
3.after my own long dist training, i went to my lifesaving practice. did try alot of towing and surface dives and all. hahaha...

too busy to eat today but did grab some bite lah. today i went to 3 different swimmming pools at different places. walao eh.. damn tired. but seriously.. drinking red bull really helps man. especially when you're damn SHACKED OUT. good good good. haha..

Damn it. My back hurts.

my back really hurts. it feels like a sharp pain pulling when i bend down. it really hurts like crazy. shit... i'm so dead. i cant even bend down properly. it hurts damn bad. feel like crying. i'm so afraid that cant swim again :( oh my god.. help me!